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"OK ladies - if you see your post here on the wall above mine and haven't already been activated, then send me an e-mail with your log in / user name and your desired membership category and you will receive your FREE membership! dr.cathy@educatedpregnancy.com " Read more
by Dr Cathy on Win a FREE Membership to Educated Pregnancy

" Just found your site and you have some great information. This article hits home for me because I was given 3 sets of tubes and it was a temporary fix. I was constantly in and out of doctors as a child to find out what was going on. Do to my own intuition I thought I might have a food allergy and tested for it when I was 19. I found out that I had an intolerance to wheat so not even an allergy just an intolerance and soon as I eliminated it, wow what a difference. It lead me on a whole new path away from being medicated to holistic health & yoga and wow what a difference it made. So for parents it is something to look into diet. " Read more
by Jena Baird on Tubes in the Ears

"You're the gerteast! JMHO" Read more
by Buddy on Prepare for A Healthy Pregnancy

Success Stories

Dr. Cathy's Blog

Posted by: Dr Cathy on 5/12/2012 | 0 Comments
Here are my top four tips to help you achieve a flatter stomach this summer. Nutrition Posture Cardio Abdominal Exercises
Posted by: Dr Cathy on 11/5/2011 | 5 Comments
I recently was asked to weigh in on an old debate regarding introducing infant cereal at 4, 5 or 6 months old to help baby sleep better at night. Read the label on any infant cereal on the market and you will see that it is predominantly carbohydrates. Carbohydrates make you sleepy because they cause your body to produce hormones (serotonin) associated with sleeping. So when our parents and grandparents added some infant cereal to our bottles full of cow's milk or formula at 3 or 4 weeks old, they were doing it because someone else told them it would help the baby sleep. And it did. Alcohol has the same effect...
Posted by: Dr Cathy on 10/21/2011 | 11 Comments
If you've gotten great results and love what we do, here's your chance to JOIN OUR TEAM! We're looking for 20 of our biggest fans to help us educate more women. Think you've got what it takes? Twenty people are going to win a FREE membership and the opportunity to speak with Dr. Cathy about whatever is on your mind. Here's how it works:
Posted by: Dr Cathy on 9/22/2011 | 2 Comments
According to the CDC, “fever, malaise, myalgia, and other systemic symptoms can occur after vaccination with inactivated vaccine and most often affect persons who have had no previous exposure to the influenza virus antigens in the vaccine. These reactions begin 6 - 12 hours after vaccination and can persist for 1 - 2 days. Some individuals who get the shot still get the virus, but it's usually a milder case than it would have been without the inoculation; coincidental respiratory disease unrelated to influenza vaccination can occur after vaccination.” Did I read that right? If you get the vaccine, and you haven’t before been exposed to that strain of influenza, you will get the same symptoms (fever, fatigue, muscle aches and others) as getting the flu?
Posted by: Dr Cathy on 9/19/2011 | 4 Comments
The best thing you can do for your baby is to give him a good head start in life by having a healthy pregnancy. But did you know that having a healthy pregnancy actually begins with a little preconception planning? This month, I’d like to advise you on the top three things you should be incorporating into your routine if you are pregnant or are planning on becoming pregnant in the future: Prenatal Vitamins, Exercise and Stress Reduction. Take good care of yourself, for you and your baby’s sake. Forty weeks of pregnancy is a relatively short time period in the grand scheme of things. And you are your baby’s best hope for a healthy life.
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