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"i just wanted to say thanks. i found your blog yesterday and just feel empowered to keep making good decisions. pcos i what started the rollercoaster for me so i am type 2 diabetic , pregnant, with hypothyroidism and become hyponatrimic. before my onslot of health issues i was very active and still love to be but it can prove a little challenging to keep everything in check. as a result i have had 2 csections and will potentially have a 3rd. i don't want that. i have had a hard time finding excersices as well as doctors that felt right for me and your knowledge has helped cement what i already know and belive. i can do it. thanks for believing that too." Read more
by enough on Diabetes, Sugar and Exercise

"Thank you Dr. Cathy for all the important information and positive words. I have been following your videos and feel so much better. Thank you for being so inspirational. I am 16 weeks pregnant and plan on having a natural birth with no drugs and no vaccines on our little one. Please keep up inspiring so many!!! Andreia Meek" Read more
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"my wife is pregnant 5 months now, and she has a tonus, is it ok to do these kind of exercises?" Read more
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Dr. Cathy's Blog

Posted by: Dr Cathy on 6/3/2012 | 3 Comments
As any parent can tell you, when your child has a fever, it can be an emotional rollercoaster that ranges from having sympathy for your child to worry and possibly fear. But if you understand what the body is doing and why your child has a fever, it can help reduce some of your anxiety. A fever is the body’s way of sterilizing itself. As a doctor, I understand the science and physiology of the various immune responses such as fever. As a mother, I understand the emotions one might experience when they see their child not feeling well. But I also understand that there is a life force that drives their body; an inborn intelligence that knew to give them arms, legs, eyes, ears and a mouth, as well as a heart that beats without us telling it to, lungs that began to breathe the instant they were born, and a digestive system that knows to pull nutrients out of the foods we eat and discard the garbage. And I know that this inborn intelligence will do everything it can to protect their little body, as long as that intelligence is not interfered with. It does exactly that, everyday, in every one of us.